Socks could really improve your sleep, experts say
Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…
Read MoreSleep Health
10 Articles
•
Category Archive
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data…
Read More
Childhood sleep issues may raise suicide risk, study finds
If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…
Read More
Why the US kept Daylight Saving Time
It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…
Read More